It is estimated that over 1 in 10 pregnant Australian women receive a gestational diabetes mellitus (GDM) diagnosis. In this blog we will provide you vital GDM information to prepare you for your pregnancy.

Pelvic HealthJaclyn Thurley8 May 2020The Pelvic StudioHip, Pelvic Health, Pelvic Physio, The Almighty Pelvic Floor, tummy muscle separation, diastasis recti abdominis, abdominal separation, pregnancy, antenatal, pregnant

Transversus Abdominis A.K.A The Deep Core

In this blog, we will discuss why your transversus abdominis (TA) is such an
important muscle when it comes to preventing and/or treating tummy muscle
separation, back and pelvic dysfunction.

Pelvic HealthJaclyn Thurley4 April 2020The Pelvic StudioHip, Pelvic Health, Pelvic Physio, The Almighty Pelvic Floor, tummy muscle separation, diastasis recti abdominis, abdominal separation, pregnancy, antenatal, pregnant

Tummy Muscle Separation in Pregnancy - It's a needed & necessary thing.

Tummy muscle separation is a needed and necessary part of your pregnancy, occuring in 66-100% of women. However, abdominal doming/coning/tenting, although common, is not normal and should be investigated by a trained health professional.

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